What is a Yoga Assist?

What is a Yoga Assist?

When I first started teaching yoga I was terrified to touch students. Let’s get that out in the open right away. I was busy thinking about: Setting up the space Signing in and greeting students (while trying to remember everyone’s name) Checking in with students (for...
Define Your Passion

Define Your Passion

You are an amazing person with gifts to share with the world. Your gifts are unique. Maybe the world doesn’t know about your unique gifts. Maybe you don’t even know, or you have forgotten what they are.   Trust me on one thing – you are here to do terrific things...