by Shannon Crow | Jul 16, 2015 | Yoga, Yoga Student Resources, Yoga Teacher Resources |
Today I am focusing on Ahiṃsā as part of my Eight Limbs of Yoga project. Ahimsa means nonviolence or not harming, so today I am focusing on non-violence in my actions, feelings, thoughts and words. It is easy for me to be compassionate and caring towards others. It is...
by Shannon Crow | Jul 15, 2015 | Yoga, Yoga Student Resources, Yoga Teacher Resources |
I am fascinated by the eight limbs of yoga and I try and find ways to bring the philosophy into my own life. I created this eight limbs of yoga “homework” as part of the MamaNurture Prenatal Yoga teacher training last year. When one of the graduates told...
by Shannon Crow | Apr 2, 2015 | Meditation, Yoga |
“We have never arrived. We are in a constant state of becoming.” Bob Dylan Every single day I have thoughts about what I can do to be a better person, such as: wake up earlier walk more listen to my children with patience every day take more time for me...
