whistle breath Archives

Whistle Breath

by Shannon Crow | Jul 4, 2016 | Yoga Student Resources, Yoga Teacher Resources | 2 comments

I had forgotten about the whistle breath (also called beak breath). Actually, I don’t remember ever doing whistle breath in a class outside of my 2006 Kundalini Yoga teacher training. Then a couple of weeks ago I wanted to bring in a new pranayama practice to my...

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