by Shannon Crow | Mar 16, 2017 | Events and Workshops |
Yoga for Pelvic Health Tuesdays 5:30-6:45 pm 11-week session (September 11 – November 20, 2018) at Tone Studio, Owen Sound Everyone can benefit from improved pelvic health – men and women with all levels of mobility at any age. We...
by Shannon Crow | Nov 22, 2016 | Past Events & Workshops |
at Tone Studio, Owen Sound Tuesdays, December 6, 13, 20, 2016 5:30-6:45pm Hibernation Yoga is a nurturing and gentle class that will help you to deal with the colder and shorter days leading up to Winter Solstice (December 21st). This class is inspired by my own...
by Shannon Crow | Nov 15, 2016 | Events and Workshops, Yoga Teacher Resources |
with Shannon Crow, E-RYT 500, RPYT, CTYMP Modules 1 – 10 (50-hours total) Art of Assists with Shannon Crow is a course devoted to helping yoga teachers to assist their students – through hands-on assists, verbal cues, pose awareness, with props and with an...
by Shannon Crow | Oct 29, 2016 | Past Events & Workshops, Yoga, Yoga Student Resources, Yoga Teacher Resources |
Past Event – 2017 For the February session of Gentle Yoga for Hips & Shoulders I am bringing a focus of heart health into each class. This session consists of four classes. Each week I will be sharing a heart health tip that will weave into our yoga practice...
