by Shannon Crow | Oct 10, 2016 | Yoga Student Resources, Yoga Teacher Resources |
I learned about all of the benefits of belly breathing in the yoga classes and teacher trainings that I took (over the last 20 years). I then went on to teach (for 10+ years now) all of the benefits of belly breathing to the students and teachers I was working with....
by Shannon Crow | Oct 3, 2016 | Yoga Teacher Resources |
Why Ask for Permission to Touch When a yoga student arrives at a new class with a new teacher – they have no idea if hands-on assists will be used. For some students touch might be a nice added bonus, but for others it could feel uncomfortable or distracting or it may...
