by Shannon Crow | Mar 16, 2017 | Events and Workshops |
Yoga for Pelvic Health Tuesdays 5:30-6:45 pm 11-week session (September 11 – November 20, 2018) at Tone Studio, Owen Sound Everyone can benefit from improved pelvic health – men and women with all levels of mobility at any age. We...
by Shannon Crow | Feb 6, 2017 | Events and Workshops |
via Zoom (link will be sent to registrants via email along with handouts) Thursday, March 9 & 23, 2017 10 – 11:30am This is an online workshop for yoga teachers who want to share their unique style of yoga (yoga niche). Students connect with teachers who...
by Shannon Crow | Nov 22, 2016 | Past Events & Workshops |
at Tone Studio, Owen Sound Tuesdays, December 6, 13, 20, 2016 5:30-6:45pm Hibernation Yoga is a nurturing and gentle class that will help you to deal with the colder and shorter days leading up to Winter Solstice (December 21st). This class is inspired by my own...
by Shannon Crow | Oct 29, 2016 | Past Events & Workshops, Yoga, Yoga Student Resources, Yoga Teacher Resources |
Past Event – 2017 For the February session of Gentle Yoga for Hips & Shoulders I am bringing a focus of heart health into each class. This session consists of four classes. Each week I will be sharing a heart health tip that will weave into our yoga practice...
by Shannon Crow | Apr 25, 2016 | Yoga, Yoga Teacher Resources |
When I first started teaching yoga I was terrified to touch students. Let’s get that out in the open right away. I was busy thinking about: Setting up the space Signing in and greeting students (while trying to remember everyone’s name) Checking in with students (for...
