pubic bone Archives - Shannon Crow

Anatomy of the Pelvis

by Shannon Crow | Sep 19, 2016 | Articles, Yoga Student Resources, Yoga Teacher Resources | 2 comments

Before you begin reading this please take a moment to find your sitz bones, also knows as your ischial tuberosities. If you are sitting cross-legged they are going to be a little trickier to find, so come to sit on the front edge of a chair with your knees bent. Now...

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