prenatal yoga Archives - Shannon Crow

Yoga for Low Blood Pressure (Hypotension)

by Shannon Crow | Jun 13, 2016 | Yoga Student Resources, Yoga Teacher Resources | 6 comments

Ever experience the darkness or dizziness when moving quickly from a forward fold to mountain pose? As a yoga teacher and practitioner with low blood pressure – I wanted to share what I have found helpful for my own yoga practice and for my students. What is Low...

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