by Shannon Crow | Nov 22, 2016 | Past Events & Workshops |
at Tone Studio, Owen Sound Tuesdays, December 6, 13, 20, 2016 5:30-6:45pm Hibernation Yoga is a nurturing and gentle class that will help you to deal with the colder and shorter days leading up to Winter Solstice (December 21st). This class is inspired by my own...
by Shannon Crow | Nov 21, 2016 | Yoga Teacher Resources |
A great hands-on assist can make all the difference to a yoga student. It can be a communication tool for the kinaesthetic learners, it can give a relaxation to held tension and it can help students to have more awareness of their proprioception and alignment. But...
