by Shannon Crow | Jul 16, 2015 | Yoga, Yoga Student Resources, Yoga Teacher Resources |
Today I am focusing on Ahiṃsā as part of my Eight Limbs of Yoga project. Ahimsa means nonviolence or not harming, so today I am focusing on non-violence in my actions, feelings, thoughts and words. It is easy for me to be compassionate and caring towards others. It is...
by Shannon Crow | Jul 15, 2015 | Yoga, Yoga Student Resources, Yoga Teacher Resources |
I am fascinated by the eight limbs of yoga and I try and find ways to bring the philosophy into my own life. I created this eight limbs of yoga “homework” as part of the MamaNurture Prenatal Yoga teacher training last year. When one of the graduates told...