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Ahimsa

Ahimsa

by Shannon Crow | Jul 16, 2015 | Yoga, Yoga Student Resources, Yoga Teacher Resources | 2 comments

Today I am focusing on Ahiṃsā as part of my Eight Limbs of Yoga project. Ahimsa means nonviolence or not harming, so today I am focusing on non-violence in my actions, feelings, thoughts and words. It is easy for me to be compassionate and caring towards others. It is...
Eight Limbs of Yoga

Eight Limbs of Yoga

by Shannon Crow | Jul 15, 2015 | Yoga, Yoga Student Resources, Yoga Teacher Resources | 2 comments

I am fascinated by the eight limbs of yoga and I try and find ways to bring the philosophy into my own life. I created this eight limbs of yoga “homework” as part of the MamaNurture Prenatal Yoga teacher training last year. When one of the graduates told...

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