by Shannon Crow | May 11, 2015 | Consulting, Music, Yoga Student Resources, Yoga Teacher Resources |
This weekend was very first session of ‘The Art of Assisting Yoga Postures’ in Owen Sound and I had lots of great feedback about the yoga playlist for our 2-hour morning yoga practice on Saturday, so I wanted to share it. Yogis, dancers and lovers of music...
by Shannon Crow | Apr 1, 2015 | Consulting, Thai Yoga Massage, Yoga, Yoga Student Resources, Yoga Teacher Resources |
Often I refer to The Fuzz Video by Gil Hedley in my yoga classes and Thai Yoga Massage sessions. I share it via email or tell people to search for it when they ask questions about fascia and movement. If you are wondering why we as human beings need to stretch, move,...
