Shannon Crow
  • Home
  • Meet Shannon
  • Yoga with Shannon
  • Articles & Resources
Select Page
New Thoughts on Belly Breathing

New Thoughts on Belly Breathing

by Shannon Crow | Oct 10, 2016 | Yoga Student Resources, Yoga Teacher Resources | 19 comments

I learned about all of the benefits of belly breathing in the yoga classes and teacher trainings that I took (over the last 20 years). I then went on to teach (for 10+ years now) all of the benefits of belly breathing to the students and teachers I was working with....
Whistle Breath

Whistle Breath

by Shannon Crow | Jul 4, 2016 | Yoga Student Resources, Yoga Teacher Resources | 2 comments

I had forgotten about the whistle breath (also called beak breath). Actually, I don’t remember ever doing whistle breath in a class outside of my 2006 Kundalini Yoga teacher training. Then a couple of weeks ago I wanted to bring in a new pranayama practice to my...
Pranayama Chart

Pranayama Chart

by Shannon Crow | Mar 11, 2015 | Consulting, Meditation, Yoga, Yoga Student Resources, Yoga Teacher Resources | 0 comments

I created a pranayama chart for my own clarification on breath practices and how they affect the mind. I often refer to it before a teacher training, workshop or class focused on breath. What is pranayama? Pranayama is one of the eight limbs of yoga. It translates...

YOGA STUDENT NEWSLETTER


If you would like to hear about yoga classes, workshops, events and retreats with Shannon - enter your information below.
I am interested in (Please select all that apply)

UPCOMING EVENTS


YOGA FOR PELVIC HEALTH


Tuesdays
March 20 - May 29, 2018
5:30-6:45pm
Owen Sound, ON

(click on the image above for more information)

Recent Posts

  • Yoga for Pelvic Health
  • Define Your Yoga Niche: Online Workshop for Yoga Teachers
  • Simple Graphics for Your Yoga Business
  • Facebook Live for Yoga Teachers: How To Article
  • Pelvic Symmetry Sequence
Copyright © 2023 Shannon Crow Yoga & Consulting | All Rights Reserved | Terms of Service & Privacy Policy