by Shannon Crow | Jan 30, 2017 | Articles, Yoga Teacher Resources |
Today I want to share the tools that I use in my yoga business to create simple graphics. Let me clarify – I have never taken any graphics training unless you count art in grade school. Even in that, I remember getting a ‘C’ on a project when asked...
by Shannon Crow | Sep 19, 2016 | Articles, Yoga Student Resources, Yoga Teacher Resources |
Before you begin reading this please take a moment to find your sitz bones, also knows as your ischial tuberosities. If you are sitting cross-legged they are going to be a little trickier to find, so come to sit on the front edge of a chair with your knees bent. Now...